From Ether to Earth: Intro to Ayurvedic Elemental Wisdom & Ritual

In this 2-day immersion, experience how Ayurveda can guide you back into true balance. This immersion offers a grounded introduction to a practice that’s less about fixing and more about listening—an invitation to tend to the body, the breath, and the rhythm of daily life with deeper care, so that clarity, vitality, and inner connection can naturally arise from the space we choose to make sacred.

In a world that moves fast, pulls hard, and often leaves us scattered, Ayurveda offers a return. A return to rhythm. To inner knowing. To care that’s rooted, not rushed. So that you may live your life from a place of balance and get to where you want to go with more energy, more ease, and more harmony.

This two-day experience is for anyone who’s tired of outsourcing their wellness, who wants to understand their body and mind in a deeper way, who is ready to get to the root of imbalance by deeply listening to and trusting what the body is saying.

It’s for those curious about ancient wisdom that still speaks to modern lives—and who are ready to slow down and tune in.

Through foundational teachings, deep guidance, and sensorial ritual, you’ll walk away with more than knowledge. You’ll leave with practices you can return to again and again—tools that meet you where you are, and help carry you forward with your innate authentic, radiant presence.

Sessions will be held in the Annex from 10-1pm on Saturday May 31st and Sunday June 1st, 2025.

Begin your journey by experiencing the living wisdom of Ayurveda—where the pulse of nature meets the rhythm of your being. In this opening session, you’ll be guided through the elemental foundations of this timeless science: the doshas, the five great elements (Pancha Mahabhutas), and how to balance your unique internal landscape.

We’ll explore how to bring Ayurvedic wisdom into your everyday life in simple, meaningful ways—through food, breath, and daily rhythm.

You’ll leave with:

• A foundational understanding of the Ayurvedic view of health and imbalance
• A deeper connection to your elemental constitution
• Everyday tools and rituals for grounding, clarity, and vitality

Return for a deeper immersion—a ceremony of the senses that bridges the elements with embodied experience. We’ll explore the subtle teachings of Ether, Air, Fire, Water, and Earth through a guided sensorial journey using scent, sound, taste, and touch.

This is a space to slow down, to remember the body as sacred, and to reawaken the intuitive knowing that lives in your skin, your breath, your bones.

You’ll be held through:

• Continued Ayurvedic teachings and elemental mapping
• A guided multi-sensory journey to awaken the five senses
• Ritual practices that restore connection to self and nature