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Join Jaskrit Bhalla of Inner Garden for the second installment of our Ayurvedic workshop series at the teahouse. In this workshop, we will be exploring the foundations of Ayurveda, an ancient Indian life science and healing modality that uses the elements to promote balance and bring us vitality. More specifically, we will be delving into the Ayurvedic philosophy of seasonal beauty from the inside out.
This workshop will center around Autumnal Ayurvedic beauty rituals in particular. In Ayurveda, each season is ruled by different elements- with fall being ruled by air. We will learn about various ways to care for our skin, hair, eyes, and overall vitality during the dry months of fall time. We will explore balanced, holistic, and sensory ways to bring more beauty and pleasure into our lives during the fall from an ancient Vedic viewpoint. We will learn about grounding rituals to stay centered and present during this transitional season. We will then each make our own hydrating botanical beauty oil and body scrub to go home with.
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